Sometimes I’m not able to do much in terms of cooking because of the Multiple Sclerosis. I needed to come up with recipes that require minimal prep time, but healthy, nutritional, and has benefits to autoimmune diseases. This is my grass fed beef bone broth bowl with sliced mushrooms (Vit D benefits), baby spinach, grated fresh ginger, turmeric, leftover thinly sliced grass fed ginger steak. Took me not even 10 mins to make. Warm filling and nutritious. It helped with the fatigue some too. Total carbs 4 / Cost to make $4 (sorry the meat was on the bottom I forgot to stir up the broth).