How Stupid Am I?

Well, that is a loaded question I think. Sometimes I do not think of what the outcome might be when I eat wrong. I never eat fried foods really except for french fries, my utmost favorite thing in the world. I do not consider french fries as a fried food – well simply because it is just not in my vocabulary. I’ve decided, there is no room for debate!

Yesterday, my sister, a friend and I decided to go for some seafood. I though oooo!!! seafood shrimp because Shrimp has Vitamin D in it, and in the MS Diet book, it talks about some foods to eat and shrimp is one of them- well I had some of the most amazing appetizer ever — New Orleans Voodoo Shrimp – which is shrimp with bacon wrapped around it and this amazing bbq sauce. WOW! anyway, I ordered fried shrimp for dinner. Very good but not for me. I woke up today in unbelievable pain – talk about an eye opener. NO MORE FRIED FOODS!

I simply cannot eat fried foods – my fingers feel like stuffed sausages and my feet feel like Popeye’s feet so big in the front and so little in the back. I want to cry! Lesson learned and of course my sister thinks I’m stupid – she said you know better! She is right I do. Which leads to this conclusion – I am right — food does make a huge difference in how you feel. I am confident I am able to prove that. I can have shrimp just not with all the crap in it, on it, around it and and other it in it!

I know that some people do not believe me and want to argue that food is not the cause of what happens in our bodies. BUT – I disagree it is everything. I have had countless discussions with many people and have had heated discussions to the point people and I have gotten mad at each other and do not talk for a while – “I still stand by my decision  what we eat is how we feel later” — We have to eat right to be healthy and of sound mind. We are not well, tired and cranky because of the junk that we put in our bodies. Everything that we do is a reflection of how we feel on a daily basis. So, if I drink a lot of coffee that has caffeine in it, I am going to pay for it. I know it – my body starts buzzing. It buzzes for hours. It is the most annoying thing I have ever gone through. I find that when I eat salads, whole grains, and simple things like Salmon, any other types of fish, I am fine. So why don’t I listen to me? I know this, I know this!