Today is not a good day. My body feels so tired and groggy. Fatigue is a part of MS. It can mean many things. I know I am tired because I did a lot yesterday and over the weekend. I did not rest like I should have and now I am paying for it. I know I ate foods over the weekend that were not healthy foods. Why do I do that? I know I cannot eat certain foods. It affects me in many ways.

I feel so groggy. My definition of groggy means my body feels like it is being weighed down with a bunch of weights and I have to push myself to get going. It will be interesting to try and motivate myself – that today is going to be a good day without feeling sarcastic about it. I just want to lay in bed for a few more hours and sleep, but I cannot, I have an appointment at 10:30 today. I already re-scheduled this appointment twice.

Ok – enough of the whining and get motivated – to get through the day. The best thing I can look foward to is when I am done with my appointment I can come home and take a  nap.